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Welcome to Shivananda Yoga Institute

Transform Your Passion into Purpose!

join the IRYT 200/500/900 HRS Yoga Teacher Training Course in Thane, Mumbai, led by the renowned Yogi Kanchan Singh! 🧘‍♀️✨

Whether you're a beginner or an experienced practitioner, this course is designed to deepen your practice, enhance your teaching skills, and help you embark on a fulfilling journey as a certified yoga instructor.Yoga Teacher Training Course,Yoga Teacher Training Center,Become Yoga Instructor

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What we do

Benifits of Yoga

Yoga is a holistic practice that benefits the mind, body, and soul. Here are some key advantages:

Strong Body life

Yoga builds endurance, enhances muscle strength, and supports overall physical resilience for lifelong fitness.

increased flexibility

Regular yoga practice improves joint mobility, reduces stiffness, and enhances overall movement, preventing injuries and discomfort.

healthy lifestyle

Yoga promotes balanced living, encouraging mindful eating, better sleep, reduced stress, and a positive approach to well-being.

Increases blood flow

Enhances circulation, ensuring efficient oxygen and nutrient delivery, supporting heart health, and boosting overall vitality.

Drops blood pressure

Lowers stress hormones, relaxes blood vessels, and promotes cardiovascular health, reducing hypertension risks naturally.

Regulates adrenal gland

Helps balance cortisol levels, reducing stress, improving mood, and supporting overall hormonal health and energy regulation.

Choose Your Level Best

Our Courses

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200 HRS: Foundational training for aspiring yoga teachers.

Deepen your practice, master yoga principles, enhance teaching skills, and gain certification to inspire others on their wellness journey. Begin your transformation today! 🧘✨

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500 HRS: Advanced training to refine your skills.

Deepen your expertise, master advanced techniques, enhance flexibility, strength, and mindfulness, and elevate your teaching abilities for a transformative yoga journey. 🌿🧘‍♂️✨

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900 HRS: Mastery level for a comprehensive understanding of yoga.

Achieve mastery in yoga with 900 HRS of in-depth training. Gain expertise in asanas, meditation, breath control, philosophy, and teaching techniques for a comprehensive understanding of yoga’s physical, mental, and spiritual benefits.

Take the first step towards a healthier , happier, and more purposeful life!

Call or WhatsApp Kanchan Singh at 8433965606 to enroll today!

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Testimonial

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